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Marcus can handle himself very well. Despite his size, he has enough personality and charm to fill up a room. And while he enjoys being a smaller guy, he appreciates the value of staying strong and in shape. He’s been fortunate enough to not need to work that hard at keeping his lean frame and perfect six pack. But with winter approaching, he knows it’s better to have a solid routine established now. As he works his way around the equipment, he does his best to intuitively use the equipment as he sees fit, not always knowing the best for...
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